Structured video courses on depression, anxiety, OCD and addiction — built by a NIMHANS-trained psychiatrist, designed for real, lasting change.
Each course is a self-paced series built around a single condition — clear explanations, practical tools, and a path forward.
Understand triggers, calm the nervous system, and build long-term resilience.
A structured approach to understanding and working through depression.
Practical, therapist-designed steps to reduce compulsions and intrusive thoughts.
MD in Psychiatry from NIMHANS, Bengaluru — one of India's most respected institutes for mental health training and research.
"Real change begins with understanding your own mind — not just managing its symptoms."
Dr. Kumawat has spent over a decade treating patients across anxiety, mood, and addiction disorders, and now brings that clinical experience into structured, accessible online courses.
Pick a course and submit your details along with payment confirmation.
Our team confirms your payment and activates your account — usually within hours.
Log in to your dashboard and begin your course at your own pace.
"For the first time, I understood why my anxiety worked the way it did — and what to actually do about it."
"The course felt like sitting with a doctor who explains things without rushing. Calm, clear, practical."
"My compulsions didn't disappear overnight, but I finally have a real framework to manage them."